Therapy for Adults & Couples
A warm, grounded space in Layton, UT where real change actually happens — in-person and telehealth available.
About the Practice
Renewed Roots Counseling is a private therapy practice in Layton, UT focused on helping adults and couples do the kind of work that actually changes things — not just managing symptoms, but addressing the roots.
Using evidence-based approaches including Accelerated Resolution Therapy, Trisha creates a warm, direct space where healing moves faster than you might expect.
What We Offer
Whether you're navigating trauma, struggling in your relationship, or just need somewhere to exhale — there's a path forward.
Individual Therapy
One-on-one · Adults · 50-minute sessions
Couples Counseling
Relationships · Communication · Reconnection · 80-minute sessions
ART Intensives
Accelerated Resolution Therapy · Trauma · 1–5 sessions
Signature Modality
Accelerated Resolution Therapy (ART) is a research-backed approach that helps your brain reprocess painful memories using guided eye movements — without requiring you to retell what happened in detail.
Unlike traditional talk therapy, ART often creates meaningful relief in just a handful of sessions. Clients regularly describe feeling lighter after just one.
Ask about ART at your consultationAreas of Focus
These are the areas where clients most often come to work with Trisha. Not sure if you fit? Reach out — the answer is almost always yes.
Your Therapist
LCSW · Clinical Supervisor · ART Certified · 12+ Years
I became a therapist because I know what it's like to feel stuck — and I know healing is possible. I've spent over a decade working with adults and couples navigating everything from everyday anxiety to complex, layered trauma.
My style is warm and direct. I won't just nod along — I'll challenge you when it matters, celebrate your wins loudly, and meet the hard stuff with full presence. I use evidence-based approaches, but I take cues from you.
I also supervise other clinicians, because the quality of care in this field matters deeply to me. When you work with me, you're working with someone who takes this seriously — and genuinely loves this work.
Work with TrishaClient Stories
How It Works
Fill out the contact form and Trisha will reach out within one business day to schedule a free 15-minute call.
On your consultation call, you'll talk through what's going on, ask questions, and make sure it's a good fit — no pressure.
Schedule your first session and start working together at a pace that feels right for you — in-person or via telehealth.
Using evidence-based approaches including ART, Trisha helps you build tools and real, lasting change — not just temporary relief.
Rates & Insurance
Session Fees
Insurance & Payment
We accept most major insurance plans including BCBS, United, Aetna, Cigna, and more. Self-pay clients are always welcome.
Not sure if your plan covers therapy? Contact us before your first appointment — we'll help you figure it out without the runaround.
Ready to begin?
Request an appointment and Trisha will reach out within one business day to schedule your free 15-minute consultation.
Request an Appointment